41.3 km | 05:09:52 | 07:29/km日期: 2023-03-18 06:47 - 平均心率: 109 - 卡路里: 2729 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 77%
Pace: 06'01" / 08'53" / 08'14" / 11'26" / 07'29" / 06'27" / 06'22" / 06'55" / 05'58" / 08'38" / 06'58" / 07'43" / 06'14" / 07'39" / 05'50" / 06'47" / 06'43" / 06'01" / 07'46" / 07'15" / 07'48" / 07'30" / 06'36" / 07'53" / 08'12" / 07'29" / 08'26" / 07'30" / 08'28" / 07'08" / 07'50" / 07'00" / 08'22" / 07'07" / 08'40" / 07'04" / 09'30" / 06'52" / 07'15" / 06'01" / 06'02" / 17'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 169.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 08'53" | 00:14'54" |
| 3 | 08'14" | 00:23'08" |
| 4 | 11'26" | 00:34'34" |
| 5 | 07'29" | 00:42'03" |
| 6 | 06'27" | 00:48'30" |
| 7 | 06'22" | 00:54'52" |
| 8 | 06'55" | 01:01'47" |
| 9 | 05'58" | 01:07'45" |
| 10 | 08'38" | 01:16'23" |
| 11 | 06'58" | 01:23'21" |
| 12 | 07'43" | 01:31'04" |
| 13 | 06'14" | 01:37'18" |
| 14 | 07'39" | 01:44'57" |
| 15 | 05'50" | 01:50'47" |
| 16 | 06'47" | 01:57'34" |
| 17 | 06'43" | 02:04'17" |
| 18 | 06'01" | 02:10'18" |
| 19 | 07'46" | 02:18'04" |
| 20 | 07'15" | 02:25'19" |
| 21 | 07'48" | 02:33'07" |
| 22 | 07'30" | 02:40'37" |
| 23 | 06'36" | 02:47'13" |
| 24 | 07'53" | 02:55'06" |
| 25 | 08'12" | 03:03'18" |
| 26 | 07'29" | 03:10'47" |
| 27 | 08'26" | 03:19'13" |
| 28 | 07'30" | 03:26'43" |
| 29 | 08'28" | 03:35'11" |
| 30 | 07'08" | 03:42'19" |
| 31 | 07'50" | 03:50'09" |
| 32 | 07'00" | 03:57'09" |
| 33 | 08'22" | 04:05'31" |
| 34 | 07'07" | 04:12'38" |
| 35 | 08'40" | 04:21'18" |
| 36 | 07'04" | 04:28'22" |
| 37 | 09'30" | 04:37'52" |
| 38 | 06'52" | 04:44'44" |
| 39 | 07'15" | 04:51'59" |
| 40 | 06'01" | 04:58'00" |
| 41 | 06'02" | 05:04'02" |
| 41.3 | 17'00" | 05:09'52" |
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