10.1 km | 01:02:31 | 06:10/km日期: 2023-03-17 23:01 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 89%
Pace: 02'16" / 06'00" / 05'40" / 05'24" / 05'22" / 10'22" / 05'35" / 05'36" / 05'56" / 05'26" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'11") | 1000 / 1000 |
2 | | 06'00" (+00'39") | 1000 / 2000 |
3 | | 05'39" (+00'18") | 1000 / 3000 |
4 | | 05'23" (+00'02") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 10'22" (+05'01") | 1000 / 6000 |
7 | | 05'34" (+00'13") | 1000 / 7000 |
8 | | 05'36" (+00'15") | 1000 / 8000 |
9 | | 05'56" (+00'35") | 1000 / 9000 |
10 | | 05'25" (+00'04") | 1000 / 10000 |
11 | | 05'03" | 124 / 10124 |
3月累積里程 : 108.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'16" | 00:02'16" |
2 | 06'00" | 00:08'16" |
3 | 05'40" | 00:13'56" |
4 | 05'24" | 00:19'20" |
5 | 05'22" | 00:24'42" |
6 | 10'22" | 00:35'04" |
7 | 05'35" | 00:40'39" |
8 | 05'36" | 00:46'15" |
9 | 05'56" | 00:52'11" |
10 | 05'26" | 00:57'37" |
10.1 | 05'06" | 00:58'15" |