10.4 km | 01:00:53 | 05:51/km日期: 2015-12-17 05:03 - 地點: 新月橋團練 - 卡路里: 369 Cal - 總步數: 12646 - 平均步頻: 207 - 平均步幅: 82 cm - 溫度: 12°C - 濕度: 54%
Pace: 06'31" / 05'42" / 05'36" / 05'21" / 05'41" / 05'34" / 05'37" / 05'45" / 05'44" / 06'12" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'09") | 1001 / 1001 | 196 / 78 |
| 2 | | 05'42" (+00'21") | 1007 / 2009 | 210 / 83 |
| 3 | | 05'30" (+00'09") | 1006 / 3015 | 209 / 86 |
| 4 | | 05'21" | 1006 / 4022 | 219 / 85 |
| 5 | | 05'38" (+00'17") | 1007 / 5030 | 204 / 86 |
| 6 | | 05'31" (+00'10") | 1006 / 6037 | 219 / 82 |
| 7 | | 05'34" (+00'13") | 1007 / 7044 | 218 / 81 |
| 8 | | 05'42" (+00'21") | 1008 / 8053 | 217 / 80 |
| 9 | | 06'07" (+00'46") | 1007 / 9061 | 205 / 79 |
| 10 | | 06'17" (+00'56") | 1006 / 10067 | 186 / 85 |
| 11 | | 06'28" (+01'07") | 393 / 10461 | 196 / 78 |
12月累積里程 :
284.84 km 
MIZUNO WAVE Rider 17 累積 :
416.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'42" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 05'21" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'34" | 00:34'25" |
| 7 | 05'37" | 00:40'02" |
| 8 | 05'45" | 00:45'47" |
| 9 | 05'44" | 00:51'31" |
| 10 | 06'12" | 00:57'43" |
| 10.4 | 08'02" | 01:00'53" |
展開計圈分析
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