43.1 km | 06:27:56 | 09:00/km日期: 2023-03-26 06:01 - 總爬升: 467 m - 卡路里: 2743 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97%
Pace: 07'35" / 05'53" / 06'52" / 05'05" / 08'08" / 05'27" / 05'20" / 05'58" / 05'39" / 05'13" / 06'25" / 05'31" / 07'00" / 05'43" / 06'10" / 06'00" / 08'27" / 05'55" / 06'07" / 06'38" / 07'45" / 06'03" / 07'13" / 48'29" / 09'24" / 08'02" / 12'51" / 09'38" / 10'38" / 10'21" / 12'46" / 08'45" / 09'48" / 10'44" / 13'39" / 10'30" / 13'06" / 10'23" / 12'16" / 08'48" / 07'21" / 06'46" / 06'18" / 21'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" | 43056 / 43056 |
| 2 | | 02:36'59" (+28'00") | 5 / 43061 |
3月累積里程 : 162.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 05'53" | 00:13'28" |
| 3 | 06'52" | 00:20'20" |
| 4 | 05'05" | 00:25'25" |
| 5 | 08'08" | 00:33'33" |
| 6 | 05'27" | 00:39'00" |
| 7 | 05'20" | 00:44'20" |
| 8 | 05'58" | 00:50'18" |
| 9 | 05'39" | 00:55'57" |
| 10 | 05'13" | 01:01'10" |
| 11 | 06'25" | 01:07'35" |
| 12 | 05'31" | 01:13'06" |
| 13 | 07'00" | 01:20'06" |
| 14 | 05'43" | 01:25'49" |
| 15 | 06'10" | 01:31'59" |
| 16 | 06'00" | 01:37'59" |
| 17 | 08'27" | 01:46'26" |
| 18 | 05'55" | 01:52'21" |
| 19 | 06'07" | 01:58'28" |
| 20 | 06'38" | 02:05'06" |
| 21 | 07'45" | 02:12'51" |
| 22 | 06'03" | 02:18'54" |
| 23 | 07'13" | 02:26'07" |
| 24 | 48'29" | 03:14'36" |
| 25 | 09'24" | 03:24'00" |
| 26 | 08'02" | 03:32'02" |
| 27 | 12'51" | 03:44'53" |
| 28 | 09'38" | 03:54'31" |
| 29 | 10'38" | 04:05'09" |
| 30 | 10'21" | 04:15'30" |
| 31 | 12'46" | 04:28'16" |
| 32 | 08'45" | 04:37'01" |
| 33 | 09'48" | 04:46'49" |
| 34 | 10'44" | 04:57'33" |
| 35 | 13'39" | 05:11'12" |
| 36 | 10'30" | 05:21'42" |
| 37 | 13'06" | 05:34'48" |
| 38 | 10'23" | 05:45'11" |
| 39 | 12'16" | 05:57'27" |
| 40 | 08'48" | 06:06'15" |
| 41 | 07'21" | 06:13'36" |
| 42 | 06'46" | 06:20'22" |
| 43 | 06'18" | 06:26'40" |
| 43.1 | 20'47" | 06:27'57" |
留言 
