13.1 km | 01:15:09 | 05:43/km日期: 2023-03-16 19:14 - 天氣: 晴朗 - 平均心率: 151 - 卡路里: 831 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91%
Pace: 06'25" / 08'43" / 05'36" / 04'23" / 05'34" / 04'32" / 04'34" / 05'32" / 04'26" / 05'07" / 05'48" / 08'24" / 05'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+03'35") | 1521 / 1521 |
| 2 | | 41'05" (+38'06") | 48 / 1569 |
| 3 | | 03'10" (+00'11") | 100 / 1669 |
| 4 | | 11'43" (+08'44") | 127 / 1797 |
| 5 | | 03'11" (+00'12") | 100 / 1897 |
| 6 | | 10'39" (+07'40") | 140 / 2038 |
| 7 | | 03'12" (+00'13") | 100 / 2138 |
| 8 | | 11'43" (+08'44") | 128 / 2266 |
| 9 | | 10'04" (+07'05") | 2 / 2269 |
| 10 | | 04'25" (+01'26") | 2000 / 4269 |
| 11 | | 06'10" (+03'11") | 648 / 4917 |
| 12 | | 04'27" (+01'28") | 2000 / 6917 |
| 13 | | 06'05" (+03'06") | 657 / 7574 |
| 14 | | 04'27" (+01'28") | 2000 / 9574 |
| 15 | | 06'02" (+03'03") | 661 / 10236 |
| 16 | | 08'04" (+05'05") | 2 / 10239 |
| 17 | | 05'52" (+02'53") | 850 / 11089 |
| 18 | | 17'51" (+14'52") | 112 / 11201 |
| 19 | | 03'04" (+00'05") | 100 / 11301 |
| 20 | | 13'32" (+10'33") | 110 / 11411 |
| 21 | | 02'59" | 100 / 11511 |
| 22 | | 13'31" (+10'32") | 110 / 11622 |
| 23 | | 05'34" (+02'35") | 1492 / 13115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
361.03 km 
ADIDAS ADIZERO takumi sen 8 累積 :
946.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'43" | 00:15'08" |
| 3 | 05'36" | 00:20'44" |
| 4 | 04'23" | 00:25'07" |
| 5 | 05'34" | 00:30'41" |
| 6 | 04'32" | 00:35'13" |
| 7 | 04'34" | 00:39'47" |
| 8 | 05'32" | 00:45'19" |
| 9 | 04'26" | 00:49'45" |
| 10 | 05'07" | 00:54'52" |
| 11 | 05'48" | 01:00'40" |
| 12 | 08'24" | 01:09'04" |
| 13 | 05'32" | 01:14'36" |
| 13.1 | 04'45" | 01:15'09" |
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