16.1 km | 02:19:05 | 08:38/km日期: 2023-03-15 15:47 - 平均心率: 127 - 卡路里: 1119 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 42%
Pace: 09'48" / 08'25" / 08'25" / 08'14" / 07'27" / 07'15" / 07'11" / 06'58" / 06'52" / 07'16" / 14'49" / 08'05" / 08'16" / 08'10" / 09'04" / 11'36" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+02'57") | 1000 / 1000 |
| 2 | | 08'24" (+01'33") | 1000 / 2000 |
| 3 | | 08'24" (+01'33") | 1000 / 3000 |
| 4 | | 08'13" (+01'22") | 1000 / 4000 |
| 5 | | 07'27" (+00'36") | 1000 / 5000 |
| 6 | | 07'15" (+00'24") | 1000 / 6000 |
| 7 | | 07'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'58" (+00'07") | 1000 / 8000 |
| 9 | | 06'51" | 1000 / 9000 |
| 10 | | 07'16" (+00'25") | 1000 / 10000 |
| 11 | | 14'49" (+07'58") | 1000 / 11000 |
| 12 | | 08'04" (+01'13") | 1000 / 12000 |
| 13 | | 08'15" (+01'24") | 1000 / 13000 |
| 14 | | 08'09" (+01'18") | 1000 / 14000 |
| 15 | | 09'04" (+02'13") | 1000 / 15000 |
| 16 | | 11'35" (+04'44") | 1000 / 16000 |
| 17 | | 14'54" (+08'03") | 83 / 16083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 358.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 08'25" | 00:18'13" |
| 3 | 08'25" | 00:26'38" |
| 4 | 08'14" | 00:34'52" |
| 5 | 07'27" | 00:42'19" |
| 6 | 07'15" | 00:49'34" |
| 7 | 07'11" | 00:56'45" |
| 8 | 06'58" | 01:03'43" |
| 9 | 06'52" | 01:10'35" |
| 10 | 07'16" | 01:17'51" |
| 11 | 14'49" | 01:32'40" |
| 12 | 08'05" | 01:40'45" |
| 13 | 08'16" | 01:49'01" |
| 14 | 08'10" | 01:57'11" |
| 15 | 09'04" | 02:06'15" |
| 16 | 11'36" | 02:17'51" |
| 16.1 | 14'49" | 02:19'05" |
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