10.2 km | 01:40:02 | 09:46/km日期: 2015-12-14 16:54 - 總爬升: 144 m - 卡路里: 737 Cal - 溫度: 26°C - 濕度: 57%
Pace: 12'09" / 09'01" / 06'43" / 06'43" / 06'53" / 06'50" / 08'30" / 07'07" / 11'56" / 20'18" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+05'29") | 992 / 992 |
| 2 | | 09'00" (+02'21") | 1011 / 2004 |
| 3 | | 06'39" | 992 / 2997 |
| 4 | | 06'47" (+00'08") | 1003 / 4000 |
| 5 | | 06'48" (+00'09") | 1012 / 5012 |
| 6 | | 06'51" (+00'12") | 997 / 6009 |
| 7 | | 08'30" (+01'51") | 1012 / 7022 |
| 8 | | 07'07" (+00'28") | 998 / 8020 |
| 9 | | 11'54" (+05'15") | 1007 / 9027 |
| 10 | | 20'14" (+13'35") | 1001 / 10029 |
| 11 | | 18'17" (+11'38") | 202 / 10231 |
12月累積里程 :
74.70 km 
MIZUNO Wave Resolute 累積 :
15129.8 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 09'01" | 00:21'10" |
| 3 | 06'43" | 00:27'53" |
| 4 | 06'43" | 00:34'36" |
| 5 | 06'53" | 00:41'29" |
| 6 | 06'50" | 00:48'19" |
| 7 | 08'30" | 00:56'49" |
| 8 | 07'07" | 01:03'56" |
| 9 | 11'56" | 01:15'52" |
| 10 | 20'18" | 01:36'10" |
| 10.2 | 16'42" | 01:40'02" |
展開計圈分析
留言 
