5.6 km | 00:36:41 | 06:35/km日期: 2023-01-28 07:28 - 卡路里: 339 Cal - 平均步頻: 112
Pace: 05'54" / 05'51" / 05'51" / 05'58" / 15'25" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'16") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 05'58" (+00'07") | 1000 / 4000 |
5 | | 06'42" (+00'51") | 1000 / 5000 |
6 | | 09'11" (+03'20") | 562 / 5562 |
1月累積里程 : 170.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'51" | 00:11'45" |
3 | 05'51" | 00:17'36" |
4 | 05'58" | 00:23'34" |
5 | 15'25" | 00:38'59" |
5.6 | 10'16" | 00:44'46" |