22.1 km | 02:15:40 | 06:08/km日期: 2015-12-16 07:33 - 總爬升: 114 m - 卡路里: 1234 Cal - 溫度: 15°C - 濕度: 78%
Pace: 07'20" / 07'39" / 06'46" / 06'48" / 06'40" / 07'07" / 06'09" / 06'02" / 05'44" / 05'31" / 05'26" / 05'37" / 07'22" / 05'56" / 06'00" / 05'41" / 05'43" / 05'40" / 05'47" / 05'32" / 05'15" / 04'55" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'27") | 1000 / 1000 |
| 2 | | 07'37" (+02'44") | 1000 / 2000 |
| 3 | | 06'47" (+01'54") | 1000 / 3000 |
| 4 | | 06'47" (+01'54") | 1000 / 4000 |
| 5 | | 06'39" (+01'46") | 1000 / 5000 |
| 6 | | 07'07" (+02'14") | 1000 / 6000 |
| 7 | | 06'08" (+01'15") | 1000 / 7000 |
| 8 | | 06'02" (+01'09") | 1000 / 8000 |
| 9 | | 05'43" (+00'50") | 1000 / 9000 |
| 10 | | 05'30" (+00'37") | 1000 / 10000 |
| 11 | | 05'25" (+00'32") | 1000 / 11000 |
| 12 | | 05'37" (+00'44") | 1000 / 12000 |
| 13 | | 07'22" (+02'29") | 1000 / 13000 |
| 14 | | 05'56" (+01'03") | 1000 / 14000 |
| 15 | | 06'00" (+01'07") | 1000 / 15000 |
| 16 | | 05'40" (+00'47") | 1000 / 16000 |
| 17 | | 05'43" (+00'50") | 1000 / 17000 |
| 18 | | 05'40" (+00'47") | 1000 / 18000 |
| 19 | | 05'46" (+00'53") | 1000 / 19000 |
| 20 | | 05'32" (+00'39") | 1000 / 20000 |
| 21 | | 05'15" (+00'22") | 1000 / 21000 |
| 22 | | 04'53" | 1000 / 22000 |
| 23 | | 09'04" (+04'11") | 110 / 22110 |
12月累積里程 :
285.87 km 
adidas adizero ace 6 累積 :
2586.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'39" | 00:14'59" |
| 3 | 06'46" | 00:21'45" |
| 4 | 06'48" | 00:28'33" |
| 5 | 06'40" | 00:35'13" |
| 6 | 07'07" | 00:42'20" |
| 7 | 06'09" | 00:48'29" |
| 8 | 06'02" | 00:54'31" |
| 9 | 05'44" | 01:00'15" |
| 10 | 05'31" | 01:05'46" |
| 11 | 05'26" | 01:11'12" |
| 12 | 05'37" | 01:16'49" |
| 13 | 07'22" | 01:24'11" |
| 14 | 05'56" | 01:30'07" |
| 15 | 06'00" | 01:36'07" |
| 16 | 05'41" | 01:41'48" |
| 17 | 05'43" | 01:47'31" |
| 18 | 05'40" | 01:53'11" |
| 19 | 05'47" | 01:58'58" |
| 20 | 05'32" | 02:04'30" |
| 21 | 05'15" | 02:09'45" |
| 22 | 04'55" | 02:14'40" |
| 22.1 | 09'02" | 02:15'40" |
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