10.0 km | 01:02:35 | 06:14/km日期: 2023-03-18 07:01 - 卡路里: 589 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 89%
Pace: 06'33" / 06'06" / 05'40" / 05'22" / 05'25" / 10'48" / 05'34" / 05'37" / 06'00" / 05'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'12") | 1000 / 1000 |
2 | | 06'05" (+00'44") | 1000 / 2000 |
3 | | 05'40" (+00'19") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'24" (+00'03") | 1000 / 5000 |
6 | | 10'47" (+05'26") | 1000 / 6000 |
7 | | 05'34" (+00'13") | 1000 / 7000 |
8 | | 05'36" (+00'15") | 1000 / 8000 |
9 | | 06'00" (+00'39") | 1000 / 9000 |
10 | | 05'23" (+00'02") | 1000 / 10000 |
11 | | 04'38" | 20 / 10020 |
3月累積里程 : 20.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'06" | 00:12'39" |
3 | 05'40" | 00:18'19" |
4 | 05'22" | 00:23'41" |
5 | 05'25" | 00:29'06" |
6 | 10'48" | 00:39'54" |
7 | 05'34" | 00:45'28" |
8 | 05'37" | 00:51'05" |
9 | 06'00" | 00:57'05" |
10 | 05'24" | 01:02'29" |
10.0 | 04'49" | 01:02'35" |