13.4 km | 02:41:47 | 12:06/km日期: 2023-03-12 06:44 - 總爬升: 289 m - 卡路里: 722 Cal - 溫度: 19°C - 濕度: 80%
Pace: 12'18" / 11'44" / 15'40" / 13'22" / 13'12" / 08'39" / 10'47" / 13'18" / 14'34" / 12'54" / 11'38" / 11'10" / 07'28" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'00" (+04'23") | 1044 / 1044 |
| 2 | | 12'08" (+04'31") | 994 / 2038 |
| 3 | | 15'24" (+07'47") | 1001 / 3040 |
| 4 | | 13'27" (+05'50") | 1005 / 4045 |
| 5 | | 12'53" (+05'16") | 1005 / 5050 |
| 6 | | 08'49" (+01'12") | 1011 / 6062 |
| 7 | | 11'26" (+03'49") | 994 / 7057 |
| 8 | | 12'29" (+04'52") | 997 / 8054 |
| 9 | | 15'39" (+08'02") | 1010 / 9065 |
| 10 | | 11'56" (+04'19") | 1002 / 10067 |
| 11 | | 11'48" (+04'11") | 1007 / 11075 |
| 12 | | 10'52" (+03'15") | 994 / 12069 |
| 13 | | 07'37" | 1009 / 13079 |
| 14 | | 10'37" (+03'00") | 365 / 13445 |
3月累積里程 :
200.36 km 
nike Lunar forever 3 msl 累積 :
16135.8 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 11'44" | 00:24'02" |
| 3 | 15'40" | 00:39'42" |
| 4 | 13'22" | 00:53'04" |
| 5 | 13'12" | 01:06'16" |
| 6 | 08'39" | 01:14'55" |
| 7 | 10'47" | 01:25'42" |
| 8 | 13'18" | 01:39'00" |
| 9 | 14'34" | 01:53'34" |
| 10 | 12'54" | 02:06'28" |
| 11 | 11'38" | 02:18'06" |
| 12 | 11'10" | 02:29'16" |
| 13 | 07'28" | 02:36'44" |
| 13.4 | 10'28" | 02:41'24" |
展開計圈分析
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