13.5 km | 01:26:45 | 06:26/km日期: 2023-03-12 06:38 - 平均心率: 149 - 卡路里: 950 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78%
Pace: 06'19" / 06'31" / 06'13" / 06'18" / 06'13" / 06'21" / 06'13" / 06'19" / 06'24" / 06'29" / 06'43" / 06'44" / 06'47" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'10") | 1000 / 1000 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'01") | 1000 / 3000 |
| 4 | | 06'18" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'21" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'19" (+00'07") | 1000 / 8000 |
| 9 | | 06'24" (+00'12") | 1000 / 9000 |
| 10 | | 06'28" (+00'16") | 1000 / 10000 |
| 11 | | 06'42" (+00'30") | 1000 / 11000 |
| 12 | | 06'44" (+00'32") | 1000 / 12000 |
| 13 | | 06'47" (+00'35") | 1000 / 13000 |
| 14 | | 06'44" (+00'32") | 466 / 13466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
103.73 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'31" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 5 | 06'13" | 00:31'34" |
| 6 | 06'21" | 00:37'55" |
| 7 | 06'13" | 00:44'08" |
| 8 | 06'19" | 00:50'27" |
| 9 | 06'24" | 00:56'51" |
| 10 | 06'29" | 01:03'20" |
| 11 | 06'43" | 01:10'03" |
| 12 | 06'44" | 01:16'47" |
| 13 | 06'47" | 01:23'34" |
| 13.5 | 06'43" | 01:26'42" |
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