13.0 km | 01:43:33 | 07:56/km日期: 2023-03-11 06:54 - 平均心率: 158 - 卡路里: 926 Cal - 總步數: 18266 - 平均步頻: 176 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 70%
Pace: 07'52" / 07'56" / 07'52" / 07'51" / 07'51" / 07'45" / 07'56" / 08'04" / 08'01" / 08'00" / 07'52" / 07'51" / 07'36" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'10") | 1012 / 1012 | 159 / 80 |
| 2 | | 08'10" (+00'33") | 1001 / 2013 | 176 / 69 |
| 3 | | 07'54" (+00'17") | 1001 / 3014 | 182 / 69 |
| 4 | | 07'52" (+00'15") | 1001 / 4016 | 179 / 70 |
| 5 | | 07'58" (+00'21") | 1001 / 5018 | 182 / 68 |
| 6 | | 07'52" (+00'15") | 1001 / 6020 | 184 / 68 |
| 7 | | 07'58" (+00'21") | 1000 / 7020 | 179 / 69 |
| 8 | | 08'08" (+00'31") | 1001 / 8021 | 175 / 70 |
| 9 | | 08'03" (+00'26") | 1000 / 9021 | 176 / 70 |
| 10 | | 08'03" (+00'26") | 1000 / 10022 | 173 / 71 |
| 11 | | 07'57" (+00'20") | 1001 / 11023 | 173 / 72 |
| 12 | | 07'54" (+00'17") | 1001 / 12025 | 175 / 71 |
| 13 | | 07'37" | 1001 / 13026 | 173 / 75 |
| 14 | | 09'05" (+01'28") | 5 / 13032 | 120 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 134.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'56" | 00:15'48" |
| 3 | 07'52" | 00:23'40" |
| 4 | 07'51" | 00:31'31" |
| 5 | 07'51" | 00:39'22" |
| 6 | 07'45" | 00:47'07" |
| 7 | 07'56" | 00:55'03" |
| 8 | 08'04" | 01:03'07" |
| 9 | 08'01" | 01:11'08" |
| 10 | 08'00" | 01:19'08" |
| 11 | 07'52" | 01:27'00" |
| 12 | 07'51" | 01:34'51" |
| 13 | 07'36" | 01:42'27" |
| 13.0 | 33'50" | 01:43'33" |
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