11.6 km | 02:57:12 | 15:14/km日期: 2015-12-13 11:50 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 69%
Pace: 09'06" / 11'16" / 10'56" / 71'48" / 07'17" / 07'35" / 09'59" / 09'53" / 17'23" / 06'59" / 09'48" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'04") | 989 / 989 |
| 2 | | 11'12" (+04'12") | 993 / 1982 |
| 3 | | 11'00" (+04'00") | 1002 / 2985 |
| 4 | | 01:11'30" (+04'30") | 1004 / 3990 |
| 5 | | 07'17" (+00'17") | 1007 / 4997 |
| 6 | | 07'36" (+00'36") | 995 / 5992 |
| 7 | | 09'53" (+02'53") | 1014 / 7007 |
| 8 | | 09'53" (+02'53") | 992 / 7999 |
| 9 | | 17'19" (+10'19") | 1006 / 9006 |
| 10 | | 07'00" | 997 / 10003 |
| 11 | | 09'42" (+02'42") | 1009 / 11013 |
| 12 | | 08'27" (+01'27") | 615 / 11628 |
閃跑，今天從家裡走去國父紀念館，接著閃跑來到住家附近。
12月累積里程 : 154.16 km
Android - samsung GT-I9500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 11'16" | 00:20'22" |
| 3 | 10'56" | 00:31'18" |
| 4 | 71'48" | 01:43'06" |
| 5 | 07'17" | 01:50'23" |
| 6 | 07'35" | 01:57'58" |
| 7 | 09'59" | 02:07'57" |
| 8 | 09'53" | 02:17'50" |
| 9 | 17'23" | 02:35'13" |
| 10 | 06'59" | 02:42'12" |
| 11 | 09'48" | 02:52'00" |
| 11.6 | 08'16" | 02:57'12" |
展開計圈分析
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