8.0 km | 00:39:28 | 04:55/km日期: 2023-02-14 21:20 - 平均心率: 171 - 卡路里: 505 Cal - 平均步頻: 180
Pace: 05'03" / 04'59" / 04'57" / 04'54" / 05'09" / 04'45" / 04'52" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'19") | 1000 / 1000 |
| 2 | | 04'59" (+00'15") | 1000 / 2000 |
| 3 | | 04'56" (+00'12") | 1000 / 3000 |
| 4 | | 04'54" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'51" (+00'07") | 1000 / 7000 |
| 8 | | 04'46" (+00'02") | 1000 / 8000 |
| 9 | | 04'16" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 114.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 04'57" | 00:14'59" |
| 4 | 04'54" | 00:19'53" |
| 5 | 05'09" | 00:25'02" |
| 6 | 04'45" | 00:29'47" |
| 7 | 04'52" | 00:34'39" |
| 8 | 04'46" | 00:39'25" |
| 8.0 | 04'39" | 00:39'29" |
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