16.0 km | 01:54:00 | 07:06/km日期: 2015-12-15 16:08 - 總爬升: 183 m - 地點: 老鐵道+南2高 - 天氣: 微冷 - 卡路里: 1068 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'40" / 06'10" / 06'32" / 08'01" / 06'38" / 07'26" / 06'51" / 06'55" / 07'28" / 07'22" / 09'17" / 07'01" / 08'34" / 08'04" / 03'30" / 07'05" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+03'12") | 995 / 995 |
| 2 | | 06'09" (+02'47") | 1003 / 1998 |
| 3 | | 06'33" (+03'11") | 996 / 2995 |
| 4 | | 08'02" (+04'40") | 998 / 3993 |
| 5 | | 06'39" (+03'17") | 997 / 4990 |
| 6 | | 07'21" (+03'59") | 1002 / 5993 |
| 7 | | 06'42" (+03'20") | 1040 / 7033 |
| 8 | | 07'08" (+03'46") | 968 / 8002 |
| 9 | | 07'23" (+04'01") | 1010 / 9012 |
| 10 | | 07'25" (+04'03") | 993 / 10005 |
| 11 | | 08'34" (+05'12") | 1083 / 11088 |
| 12 | | 07'36" (+04'14") | 922 / 12010 |
| 13 | | 08'31" (+05'09") | 1005 / 13015 |
| 14 | | 08'12" (+04'50") | 999 / 14015 |
| 15 | | 03'22" | 1005 / 15020 |
| 16 | | 07'15" (+03'53") | 998 / 16018 |
| 17 | | 15'13" (+11'51") | 15 / 16033 |
12月累積里程 : 81.07 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'10" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 08'01" | 00:27'23" |
| 5 | 06'38" | 00:34'01" |
| 6 | 07'26" | 00:41'27" |
| 7 | 06'51" | 00:48'18" |
| 8 | 06'55" | 00:55'13" |
| 9 | 07'28" | 01:02'41" |
| 10 | 07'22" | 01:10'03" |
| 11 | 09'17" | 01:19'20" |
| 12 | 07'01" | 01:26'21" |
| 13 | 08'34" | 01:34'55" |
| 14 | 08'04" | 01:42'59" |
| 15 | 03'30" | 01:46'29" |
| 16 | 07'05" | 01:53'34" |
| 16.0 | 12'44" | 01:54'00" |
展開計圈分析
留言 
