8.1 km | 00:37:35 | 04:37/km日期: 2023-03-09 18:44 - 卡路里: 570 Cal - 總步數: 7158 - 平均步頻: 190 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 54%
Pace: 04'45" / 04'42" / 04'40" / 04'42" / 04'31" / 04'38" / 04'35" / 04'28" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'21") | 1000 / 1000 | 190 / 110 |
| 2 | | 04'40" (+00'16") | 1006 / 2007 | 191 / 112 |
| 3 | | 04'39" (+00'15") | 1000 / 3007 | 189 / 112 |
| 4 | | 04'40" (+00'16") | 1005 / 4013 | 189 / 112 |
| 5 | | 04'30" (+00'06") | 1003 / 5016 | 191 / 116 |
| 6 | | 04'37" (+00'13") | 1002 / 6018 | 191 / 113 |
| 7 | | 04'35" (+00'11") | 1006 / 7024 | 190 / 114 |
| 8 | | 04'24" | 1004 / 8029 | 190 / 119 |
| 9 | | 04'33" (+00'09") | 120 / 8150 | 185 / 118 |
3月累積里程 :
103.68 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'40" | 00:14'07" |
| 4 | 04'42" | 00:18'49" |
| 5 | 04'31" | 00:23'20" |
| 6 | 04'38" | 00:27'58" |
| 7 | 04'35" | 00:32'33" |
| 8 | 04'28" | 00:37'01" |
| 8.1 | 04'41" | 00:37'35" |
展開計圈分析
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