21.2 km | 02:30:09 | 07:05/km日期: 2015-12-13 06:00 - 總爬升: 145 m - 卡路里: 1201 Cal - 溫度: 15°C - 濕度: 95%
Pace: 07'05" / 07'42" / 07'50" / 06'58" / 07'13" / 07'06" / 06'39" / 06'23" / 07'31" / 06'53" / 06'32" / 06'59" / 07'12" / 06'56" / 07'26" / 07'38" / 06'57" / 07'12" / 07'41" / 07'01" / 06'16" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'50") | 1003 / 1003 |
2 | | 07'39" (+01'26") | 991 / 1994 |
3 | | 07'54" (+01'41") | 1005 / 3000 |
4 | | 06'50" (+00'37") | 998 / 3998 |
5 | | 07'15" (+01'02") | 1012 / 5011 |
6 | | 07'09" (+00'56") | 1008 / 6020 |
7 | | 06'41" (+00'28") | 996 / 7017 |
8 | | 06'16" (+00'03") | 995 / 8012 |
9 | | 07'34" (+01'21") | 1016 / 9029 |
10 | | 06'52" (+00'39") | 1000 / 10029 |
11 | | 06'29" (+00'16") | 996 / 11025 |
12 | | 06'56" (+00'43") | 1012 / 12038 |
13 | | 07'14" (+01'01") | 1000 / 13039 |
14 | | 06'56" (+00'43") | 1009 / 14048 |
15 | | 07'32" (+01'19") | 1006 / 15055 |
16 | | 07'26" (+01'13") | 999 / 16054 |
17 | | 07'08" (+00'55") | 1005 / 17059 |
18 | | 07'09" (+00'56") | 1001 / 18061 |
19 | | 07'36" (+01'23") | 1001 / 19062 |
20 | | 06'54" (+00'41") | 1000 / 20063 |
21 | | 06'13" | 1014 / 21077 |
22 | | 06'35" (+00'22") | 98 / 21176 |
12月累積里程 : 29.26 km
Android - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'42" | 00:14'47" |
3 | 07'50" | 00:22'37" |
4 | 06'58" | 00:29'35" |
5 | 07'13" | 00:36'48" |
6 | 07'06" | 00:43'54" |
7 | 06'39" | 00:50'33" |
8 | 06'23" | 00:56'56" |
9 | 07'31" | 01:04'27" |
10 | 06'53" | 01:11'20" |
11 | 06'32" | 01:17'52" |
12 | 06'59" | 01:24'51" |
13 | 07'12" | 01:32'03" |
14 | 06'56" | 01:38'59" |
15 | 07'26" | 01:46'25" |
16 | 07'38" | 01:54'03" |
17 | 06'57" | 02:01'00" |
18 | 07'12" | 02:08'12" |
19 | 07'41" | 02:15'53" |
20 | 07'01" | 02:22'54" |
21 | 06'16" | 02:29'10" |
21.2 | 05'34" | 02:30'09" |