8.9 km | 01:00:42 | 06:50/km日期: 2015-12-08 06:48 - 卡路里: 544 Cal - 總步數: 9102 - 平均步頻: 149 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'05" / 05'18" / 05'02" / 04'51" / 04'55" / 05'04" / 04'57" / 05'11" / 21'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'14") | 1005 / 1005 | 191 / 86 |
2 | | 05'16" (+00'27") | 1004 / 2009 | 198 / 95 |
3 | | 05'01" (+00'12") | 1007 / 3016 | 199 / 99 |
4 | | 04'49" | 1012 / 4029 | 201 / 102 |
5 | | 04'50" (+00'01") | 1002 / 5031 | 203 / 101 |
6 | | 05'02" (+00'13") | 1003 / 6035 | 202 / 97 |
7 | | 04'58" (+00'09") | 1003 / 7039 | 203 / 98 |
8 | | 05'07" (+00'18") | 1002 / 8042 | 202 / 96 |
9 | | 21'53" (+17'04") | 882 / 8924 | 42 / 107 |
12月累積里程 : 432.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'18" | 00:11'23" |
3 | 05'02" | 00:16'25" |
4 | 04'51" | 00:21'16" |
5 | 04'55" | 00:26'11" |
6 | 05'04" | 00:31'15" |
7 | 04'57" | 00:36'12" |
8 | 05'11" | 00:41'23" |
8.9 | 21'53" | 01:00'42" |