6.5 km | 00:32:47 | 05:01/km日期: 2015-12-11 05:20 - 卡路里: 403 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'35" / 05'03" / 05'02" / 04'51" / 04'50" / 07'27" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'48") | 1000 / 1000 |
| 2 | | 05'03" (+00'17") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 04'51" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" (+00'03") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'28" (+00'42") | 522 / 6522 |
12月累積里程 : 396.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'03" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 04'51" | 00:20'31" |
| 5 | 04'50" | 00:25'21" |
| 6 | 07'27" | 00:32'48" |
| 6.5 | 05'29" | 00:35'40" |
展開計圈分析
留言 
