7.0 km | 00:31:40 | 04:31/km日期: 2023-03-06 16:10 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 56%
Pace: 05'06" / 08'39" / 07'49" / 04'50" / 04'37" / 04'19" / 04'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'29") | 1000 / 1000 |
| 2 | | 03'36" | 1000 / 2000 |
| 3 | | 05'08" (+01'32") | 1000 / 3000 |
| 4 | | 04'50" (+01'14") | 1000 / 4000 |
| 5 | | 04'36" (+01'00") | 1000 / 5000 |
| 6 | | 04'19" (+00'43") | 1000 / 6000 |
| 7 | | 04'01" (+00'25") | 1000 / 7000 |
| 8 | | 03'52" (+00'16") | 9 / 7009 |
3月累積里程 : 136.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 08'39" | 00:13'45" |
| 3 | 07'49" | 00:21'34" |
| 4 | 04'50" | 00:26'24" |
| 5 | 04'37" | 00:31'01" |
| 6 | 04'19" | 00:35'20" |
| 7 | 04'02" | 00:39'22" |
| 7.0 | 03'28" | 00:39'24" |
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