5.0 km | 00:27:47 | 05:32/km日期: 2023-03-07 14:20 - 卡路里: 373 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 48%
Pace: 05'35" / 06'33" / 05'32" / 05'18" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'34") | 1000 / 2000 |
3 | | 05'31" (+00'14") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'26" (+00'09") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 15 / 5015 |
3月累積里程 : 87.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'33" | 00:12'08" |
3 | 05'32" | 00:17'40" |
4 | 05'18" | 00:22'58" |
5 | 05'26" | 00:28'24" |
5.0 | 05'20" | 00:28'29" |