17.8 km | 01:58:16 | 06:39/km日期: 2015-12-12 17:04 - 地點: 自強校區 - 卡路里: 1152 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'30" / 06'15" / 06'14" / 06'31" / 06'36" / 06'37" / 06'31" / 06'45" / 06'42" / 06'35" / 06'48" / 06'47" / 06'58" / 06'40" / 06'45" / 06'54" / 06'54" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'16") | 993 / 993 |
2 | | 06'12" | 1001 / 1995 |
3 | | 06'14" (+00'02") | 1003 / 2998 |
4 | | 06'29" (+00'17") | 1014 / 4012 |
5 | | 06'37" (+00'25") | 996 / 5009 |
6 | | 06'37" (+00'25") | 1015 / 6024 |
7 | | 06'31" (+00'19") | 1001 / 7026 |
8 | | 06'41" (+00'29") | 1002 / 8029 |
9 | | 06'41" (+00'29") | 1000 / 9029 |
10 | | 06'44" (+00'32") | 1004 / 10033 |
11 | | 06'36" (+00'24") | 1012 / 11045 |
12 | | 06'56" (+00'44") | 1004 / 12050 |
13 | | 06'53" (+00'41") | 1007 / 13058 |
14 | | 06'43" (+00'31") | 993 / 14051 |
15 | | 06'40" (+00'28") | 1015 / 15067 |
16 | | 06'53" (+00'41") | 989 / 16056 |
17 | | 06'53" (+00'41") | 1012 / 17069 |
18 | | 06'50" (+00'38") | 708 / 17778 |
12月累積里程 :
110.38 km asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'15" | 00:12'45" |
3 | 06'14" | 00:18'59" |
4 | 06'31" | 00:25'30" |
5 | 06'36" | 00:32'06" |
6 | 06'37" | 00:38'43" |
7 | 06'31" | 00:45'14" |
8 | 06'45" | 00:51'59" |
9 | 06'42" | 00:58'41" |
10 | 06'35" | 01:05'16" |
11 | 06'48" | 01:12'04" |
12 | 06'47" | 01:18'51" |
13 | 06'58" | 01:25'49" |
14 | 06'40" | 01:32'29" |
15 | 06'45" | 01:39'14" |
16 | 06'54" | 01:46'08" |
17 | 06'54" | 01:53'02" |
17.8 | 06'43" | 01:58'16" |