5.3 km | 00:33:14 | 06:14/km日期: 2023-03-05 08:43 - 卡路里: 415 Cal - 平均步頻: 168
Pace: 05'34" / 06'03" / 06'36" / 06'36" / 06'33" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+01'03") | 1000 / 3000 |
| 4 | | 06'35" (+01'02") | 1000 / 4000 |
| 5 | | 06'32" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 329 / 5329 |
3月累積里程 : 63.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'03" | 00:11'37" |
| 3 | 06'36" | 00:18'13" |
| 4 | 06'36" | 00:24'49" |
| 5 | 06'33" | 00:31'22" |
| 5.3 | 05'45" | 00:33'16" |
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