10.1 km | 01:04:12 | 06:22/km日期: 2015-12-22 20:39 - 平均心率: 158 - 卡路里: 539 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'36" / 06'23" / 06'27" / 06'26" / 06'25" / 06'31" / 06'19" / 06'18" / 06'19" / 06'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'22" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'18" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'52" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
28.30 km 
On CLOUDRUNNER 累積 :
966.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'26" | 00:25'52" |
| 5 | 06'25" | 00:32'17" |
| 6 | 06'31" | 00:38'48" |
| 7 | 06'19" | 00:45'07" |
| 8 | 06'18" | 00:51'25" |
| 9 | 06'19" | 00:57'44" |
| 10 | 06'07" | 01:03'51" |
| 10.1 | 06'07" | 01:04'13" |
展開計圈分析
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