5.3 km | 00:37:23 | 06:59/km日期: 2015-12-09 20:18 - 地點: 竹南運動公園 - 天氣: 陰天 - 卡路里: 322 Cal - 溫度: 20°C - 濕度: 93%
Pace: 07'16" / 06'57" / 06'55" / 06'55" / 07'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'35") | 498 / 498 |
| 2 | | 07'11" (+00'27") | 502 / 1001 |
| 3 | | 06'50" (+00'06") | 489 / 1491 |
| 4 | | 06'59" (+00'15") | 514 / 2005 |
| 5 | | 07'01" (+00'17") | 497 / 2503 |
| 6 | | 06'44" | 506 / 3010 |
| 7 | | 06'53" (+00'09") | 493 / 3503 |
| 8 | | 06'57" (+00'13") | 505 / 4009 |
| 9 | | 07'07" (+00'23") | 498 / 4508 |
| 10 | | 07'07" (+00'23") | 497 / 5005 |
| 11 | | 06'36" | 337 / 5343 |
12月累積里程 :
27.87 km 
Adidas ClimaCool 累積 :
1845.5 kmAndroid - InFocus InFocus M530 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'57" | 00:14'13" |
| 3 | 06'55" | 00:21'08" |
| 4 | 06'55" | 00:28'03" |
| 5 | 07'06" | 00:35'09" |
| 5.3 | 06'29" | 00:37'23" |
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