21.1 km | 02:09:30 | 06:07/km日期: 2023-03-05 06:12 - 平均心率: 145 - 卡路里: 1350 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 71%
Pace: 06'20" / 05'51" / 05'40" / 05'41" / 05'38" / 05'40" / 05'33" / 12'05" / 05'39" / 05'38" / 05'40" / 05'32" / 05'13" / 04'43" / 09'03" / 05'49" / 05'26" / 05'40" / 05'44" / 05'40" / 05'41" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'19") | 7392 / 7392 |
| 2 | | 01:27'15" (+21'49") | 71 / 7463 |
| 3 | | 05'26" | 7360 / 14824 |
| 4 | | 28'27" (+23'01") | 178 / 15003 |
| 5 | | 05'40" (+00'14") | 6097 / 21100 |
| 6 | | 24'27" (+19'01") | 38 / 21138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 47.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'41" | 00:23'32" |
| 5 | 05'38" | 00:29'10" |
| 6 | 05'40" | 00:34'50" |
| 7 | 05'33" | 00:40'23" |
| 8 | 12'05" | 00:52'28" |
| 9 | 05'39" | 00:58'07" |
| 10 | 05'38" | 01:03'45" |
| 11 | 05'40" | 01:09'25" |
| 12 | 05'32" | 01:14'57" |
| 13 | 05'13" | 01:20'10" |
| 14 | 04'43" | 01:24'53" |
| 15 | 09'03" | 01:33'56" |
| 16 | 05'49" | 01:39'45" |
| 17 | 05'26" | 01:45'11" |
| 18 | 05'40" | 01:50'51" |
| 19 | 05'44" | 01:56'35" |
| 20 | 05'40" | 02:02'15" |
| 21 | 05'41" | 02:07'56" |
| 21.1 | 11'17" | 02:09'30" |
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