9.1 km | 00:55:39 | 06:08/km日期: 2023-03-02 05:51 - 卡路里: 489 Cal - 總步數: 9704 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 55%
Pace: 06'26" / 06'23" / 06'16" / 06'19" / 05'59" / 05'58" / 06'13" / 05'58" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'37") | 1005 / 1005 | 170 / 91 |
| 2 | | 06'20" (+00'34") | 1005 / 2011 | 173 / 90 |
| 3 | | 06'13" (+00'27") | 1006 / 3018 | 174 / 92 |
| 4 | | 06'17" (+00'31") | 1003 / 4022 | 173 / 91 |
| 5 | | 05'58" (+00'12") | 1002 / 5024 | 175 / 95 |
| 6 | | 05'58" (+00'12") | 1008 / 6033 | 176 / 95 |
| 7 | | 06'07" (+00'21") | 1003 / 7037 | 174 / 93 |
| 8 | | 05'57" (+00'11") | 1000 / 8037 | 175 / 95 |
| 9 | | 05'46" | 1007 / 9045 | 176 / 98 |
| 10 | | 04'43" | 63 / 9109 | 173 / 122 |
3月累積里程 : 167.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'23" | 00:12'49" |
| 3 | 06'16" | 00:19'05" |
| 4 | 06'19" | 00:25'24" |
| 5 | 05'59" | 00:31'23" |
| 6 | 05'58" | 00:37'21" |
| 7 | 06'13" | 00:43'34" |
| 8 | 05'58" | 00:49'32" |
| 9 | 05'46" | 00:55'18" |
| 9.1 | 05'30" | 00:55'39" |
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