10.1 km | 00:59:33 | 05:55/km日期: 2023-02-28 06:33 - 卡路里: 542 Cal - 總步數: 10362 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 80%
Pace: 06'28" / 06'17" / 05'51" / 05'54" / 05'43" / 06'03" / 05'55" / 05'59" / 05'52" / 05'11" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'19") | 1007 / 1007 | 172 / 90 |
2 | | 06'17" (+01'11") | 1007 / 2015 | 174 / 91 |
3 | | 05'46" (+00'40") | 1004 / 3019 | 175 / 98 |
4 | | 05'51" (+00'45") | 1006 / 4026 | 174 / 97 |
5 | | 05'43" (+00'37") | 1008 / 5034 | 173 / 100 |
6 | | 05'59" (+00'53") | 1000 / 6035 | 173 / 96 |
7 | | 05'55" (+00'49") | 1010 / 7046 | 173 / 97 |
8 | | 05'55" (+00'49") | 1000 / 8046 | 173 / 97 |
9 | | 05'52" (+00'46") | 1005 / 9052 | 175 / 97 |
10 | | 05'06" | 1003 / 10055 | 177 / 110 |
2月累積里程 : 132.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 05'51" | 00:18'36" |
4 | 05'54" | 00:24'30" |
5 | 05'43" | 00:30'13" |
6 | 06'03" | 00:36'16" |
7 | 05'55" | 00:42'11" |
8 | 05'59" | 00:48'10" |
9 | 05'52" | 00:54'02" |
10 | 05'11" | 00:59'13" |
10.1 | 06'26" | 00:59'33" |