15.1 km | 01:10:12 | 04:39/km日期: 2023-03-02 19:45 - 平均心率: 167 - 卡路里: 814 Cal - 總步數: 13770 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 53%
Pace: 04'46" / 04'44" / 04'45" / 04'42" / 04'42" / 04'37" / 04'37" / 04'39" / 04'39" / 04'38" / 04'38" / 04'37" / 04'38" / 04'34" / 04'31" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'16") | 1000 / 1000 | 190 / 110 |
| 2 | | 04'43" (+00'14") | 1000 / 2001 | 192 / 110 |
| 3 | | 04'44" (+00'15") | 1000 / 3002 | 193 / 108 |
| 4 | | 04'42" (+00'13") | 1001 / 4003 | 194 / 109 |
| 5 | | 04'42" (+00'13") | 1000 / 5003 | 195 / 108 |
| 6 | | 04'36" (+00'07") | 1000 / 6004 | 196 / 110 |
| 7 | | 04'37" (+00'08") | 1002 / 7006 | 195 / 110 |
| 8 | | 04'38" (+00'09") | 1001 / 8008 | 196 / 109 |
| 9 | | 04'38" (+00'09") | 1001 / 9010 | 196 / 109 |
| 10 | | 04'39" (+00'10") | 1002 / 10012 | 198 / 108 |
| 11 | | 04'36" (+00'07") | 1001 / 11014 | 198 / 109 |
| 12 | | 04'39" (+00'10") | 1002 / 12016 | 198 / 108 |
| 13 | | 04'37" (+00'08") | 1003 / 13020 | 199 / 108 |
| 14 | | 04'36" (+00'07") | 1001 / 14021 | 199 / 108 |
| 15 | | 04'29" | 1000 / 15022 | 199 / 111 |
| 16 | | 04'33" (+00'04") | 58 / 15080 | 195 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
157.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'44" | 00:09'30" |
| 3 | 04'45" | 00:14'15" |
| 4 | 04'42" | 00:18'57" |
| 5 | 04'42" | 00:23'39" |
| 6 | 04'37" | 00:28'16" |
| 7 | 04'37" | 00:32'53" |
| 8 | 04'39" | 00:37'32" |
| 9 | 04'39" | 00:42'11" |
| 10 | 04'38" | 00:46'49" |
| 11 | 04'38" | 00:51'27" |
| 12 | 04'37" | 00:56'04" |
| 13 | 04'38" | 01:00'42" |
| 14 | 04'34" | 01:05'16" |
| 15 | 04'31" | 01:09'47" |
| 15.1 | 05'06" | 01:10'12" |
展開計圈分析
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