16.1 km | 01:38:50 | 06:07/km日期: 2015-12-09 17:28 - 卡路里: 870 Cal - 總步數: 17310 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'10" / 05'55" / 06'11" / 06'08" / 05'54" / 06'05" / 06'10" / 06'07" / 06'16" / 06'12" / 06'13" / 06'06" / 06'13" / 06'06" / 06'11" / 06'02" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'16") | 1002 / 1002 | 181 / 89 |
2 | | 05'54" (+00'01") | 1001 / 2003 | 181 / 93 |
3 | | 06'10" (+00'17") | 1001 / 3004 | 177 / 91 |
4 | | 06'06" (+00'13") | 1004 / 4009 | 177 / 92 |
5 | | 05'53" | 1000 / 5009 | 177 / 95 |
6 | | 06'04" (+00'11") | 1000 / 6010 | 176 / 93 |
7 | | 06'09" (+00'16") | 1008 / 7018 | 175 / 92 |
8 | | 06'05" (+00'12") | 1009 / 8028 | 175 / 93 |
9 | | 06'10" (+00'17") | 1010 / 9038 | 175 / 92 |
10 | | 06'08" (+00'15") | 1008 / 10047 | 173 / 93 |
11 | | 06'10" (+00'17") | 1005 / 11052 | 172 / 93 |
12 | | 06'05" (+00'12") | 1002 / 12055 | 173 / 94 |
13 | | 06'11" (+00'18") | 1000 / 13055 | 171 / 93 |
14 | | 06'07" (+00'14") | 1008 / 14063 | 171 / 95 |
15 | | 06'06" (+00'13") | 1002 / 15065 | 171 / 95 |
16 | | 06'04" (+00'11") | 1003 / 16068 | 171 / 96 |
17 | | 05'57" (+00'04") | 123 / 16191 | 163 / 102 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'11" | 00:18'16" |
4 | 06'08" | 00:24'24" |
5 | 05'54" | 00:30'18" |
6 | 06'05" | 00:36'23" |
7 | 06'10" | 00:42'33" |
8 | 06'07" | 00:48'40" |
9 | 06'16" | 00:54'56" |
10 | 06'12" | 01:01'08" |
11 | 06'13" | 01:07'21" |
12 | 06'06" | 01:13'27" |
13 | 06'13" | 01:19'40" |
14 | 06'06" | 01:25'46" |
15 | 06'11" | 01:31'57" |
16 | 06'02" | 01:37'59" |
16.1 | 06'54" | 01:38'50" |