21.6 km | 02:09:27 | 05:59/km日期: 2023-03-04 14:10 - 總爬升: 172 m - 卡路里: 1146 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'16" / 05'27" / 05'33" / 05'14" / 05'36" / 06'14" / 05'41" / 05'31" / 05'30" / 05'28" / 06'59" / 07'24" / 05'31" / 05'30" / 05'49" / 05'38" / 05'45" / 06'17" / 05'20" / 05'54" / 05'53" / 05'35" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 996 / 996 |
2 | | 05'25" (+00'13") | 1001 / 1997 |
3 | | 05'37" (+00'25") | 1051 / 3048 |
4 | | 05'15" (+00'03") | 1083 / 4131 |
5 | | 05'29" (+00'17") | 1018 / 5150 |
6 | | 06'21" (+01'09") | 1018 / 6169 |
7 | | 05'31" (+00'19") | 1064 / 7233 |
8 | | 05'37" (+00'25") | 994 / 8228 |
9 | | 05'26" (+00'14") | 1009 / 9237 |
10 | | 05'42" (+00'30") | 1011 / 10249 |
11 | | 06'48" (+01'36") | 1029 / 11279 |
12 | | 07'08" (+01'56") | 1105 / 12384 |
13 | | 05'28" (+00'16") | 1054 / 13438 |
14 | | 05'41" (+00'29") | 1009 / 14447 |
15 | | 05'56" (+00'44") | 998 / 15446 |
16 | | 05'25" (+00'13") | 1123 / 16570 |
17 | | 06'18" (+01'06") | 1059 / 17630 |
18 | | 05'21" (+00'09") | 1080 / 18710 |
19 | | 05'57" (+00'45") | 1002 / 19713 |
20 | | 05'47" (+00'35") | 1000 / 20714 |
21 | | 05'26" (+00'14") | 1067 / 21781 |
3月累積里程 : 70.24 km
Android - samsung SM-A307GN 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'27" | 00:10'43" |
3 | 05'33" | 00:16'16" |
4 | 05'14" | 00:21'30" |
5 | 05'36" | 00:27'06" |
6 | 06'14" | 00:33'20" |
7 | 05'41" | 00:39'01" |
8 | 05'31" | 00:44'32" |
9 | 05'30" | 00:50'02" |
10 | 05'28" | 00:55'30" |
11 | 06'59" | 01:02'29" |
12 | 07'24" | 01:09'53" |
13 | 05'31" | 01:15'24" |
14 | 05'30" | 01:20'54" |
15 | 05'49" | 01:26'43" |
16 | 05'38" | 01:32'21" |
17 | 05'45" | 01:38'06" |
18 | 06'17" | 01:44'23" |
19 | 05'20" | 01:49'43" |
20 | 05'54" | 01:55'37" |
21 | 05'53" | 02:01'30" |
22 | 05'35" | 02:07'05" |
22.3 | 06'11" | 02:09'09" |