7.5 km | 00:44:06 | 05:51/km日期: 2023-03-07 19:02 - 總爬升: 265 m - 卡路里: 494 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 46%
Pace: 05'36" / 05'40" / 05'48" / 05'41" / 06'28" / 05'51" / 06'11" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 06'10" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'05" (+00'30") | 517 / 7517 |
3月累積里程 :
31.76 km 
Saucony 未知 累積 :
205.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'48" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 06'28" | 00:29'13" |
| 6 | 05'51" | 00:35'04" |
| 7 | 06'11" | 00:41'15" |
| 7.5 | 06'02" | 00:44'23" |
展開計圈分析
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