10.0 km | 00:55:15 | 05:30/km日期: 2015-11-22 10:23 - 卡路里: 549 Cal - 總步數: 9460 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 61%
Pace: 05'55" / 05'39" / 05'34" / 05'29" / 05'28" / 05'15" / 05'22" / 05'13" / 05'17" / 05'46" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'38") | 1008 / 1008 | 169 / 100 |
| 2 | | 05'39" (+00'25") | 998 / 2006 | 171 / 103 |
| 3 | | 05'34" (+00'20") | 999 / 3006 | 172 / 103 |
| 4 | | 05'28" (+00'14") | 1001 / 4007 | 173 / 105 |
| 5 | | 05'32" (+00'18") | 999 / 5007 | 172 / 105 |
| 6 | | 05'22" (+00'08") | 1001 / 6009 | 170 / 109 |
| 7 | | 05'21" (+00'07") | 1000 / 7010 | 171 / 109 |
| 8 | | 05'14" | 995 / 8006 | 173 / 109 |
| 9 | | 05'15" (+00'01") | 1005 / 9011 | 171 / 110 |
| 10 | | 05'47" (+00'33") | 995 / 10007 | 167 / 103 |
| 11 | | 08'20" (+03'06") | 10 / 10017 | 144 / 83 |
11月累積里程 : 113.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 05'29" | 00:22'37" |
| 5 | 05'28" | 00:28'05" |
| 6 | 05'15" | 00:33'20" |
| 7 | 05'22" | 00:38'42" |
| 8 | 05'13" | 00:43'55" |
| 9 | 05'17" | 00:49'12" |
| 10 | 05'46" | 00:54'58" |
| 10.0 | 15'44" | 00:55'15" |
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