44.1 km | 06:47:54 | 09:14/km日期: 2023-02-28 07:00 - 總爬升: 643 m - 卡路里: 2582 Cal - 溫度: 13°C - 濕度: 84%
Pace: 07'38" / 06'16" / 06'54" / 09'03" / 08'08" / 06'31" / 06'20" / 06'11" / 07'31" / 08'44" / 08'28" / 06'42" / 06'42" / 09'58" / 08'58" / 09'35" / 07'07" / 10'48" / 08'06" / 06'28" / 07'44" / 13'35" / 08'18" / 08'18" / 10'40" / 11'09" / 10'07" / 09'15" / 08'58" / 08'17" / 12'22" / 11'06" / 12'49" / 08'44" / 09'04" / 12'46" / 12'14" / 12'22" / 08'36" / 11'33" / 08'54" / 08'09" / 08'39" / 10'49" / 52'15" /
2月累積里程 :
143.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'16" | 00:13'54" |
3 | 06'54" | 00:20'48" |
4 | 09'03" | 00:29'51" |
5 | 08'08" | 00:37'59" |
6 | 06'31" | 00:44'30" |
7 | 06'20" | 00:50'50" |
8 | 06'11" | 00:57'01" |
9 | 07'31" | 01:04'32" |
10 | 08'44" | 01:13'16" |
11 | 08'28" | 01:21'44" |
12 | 06'42" | 01:28'26" |
13 | 06'42" | 01:35'08" |
14 | 09'58" | 01:45'06" |
15 | 08'58" | 01:54'04" |
16 | 09'35" | 02:03'39" |
17 | 07'07" | 02:10'46" |
18 | 10'48" | 02:21'34" |
19 | 08'06" | 02:29'40" |
20 | 06'28" | 02:36'08" |
21 | 07'44" | 02:43'52" |
22 | 13'35" | 02:57'27" |
23 | 08'18" | 03:05'45" |
24 | 08'18" | 03:14'03" |
25 | 10'40" | 03:24'43" |
26 | 11'09" | 03:35'52" |
27 | 10'07" | 03:45'59" |
28 | 09'15" | 03:55'14" |
29 | 08'58" | 04:04'12" |
30 | 08'17" | 04:12'29" |
31 | 12'22" | 04:24'51" |
32 | 11'06" | 04:35'57" |
33 | 12'49" | 04:48'46" |
34 | 08'44" | 04:57'30" |
35 | 09'04" | 05:06'34" |
36 | 12'46" | 05:19'20" |
37 | 12'14" | 05:31'34" |
38 | 12'22" | 05:43'56" |
39 | 08'36" | 05:52'32" |
40 | 11'33" | 06:04'05" |
41 | 08'54" | 06:12'59" |
42 | 08'09" | 06:21'08" |
43 | 08'39" | 06:29'47" |
44 | 10'49" | 06:40'36" |
44.1 | 54'01" | 06:47'55" |