22.8 km | 02:25:30 | 06:22/km日期: 2023-02-28 14:00 - 平均心率: 150 - 卡路里: 1272 Cal - 總步數: 24710 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 59%
Pace: 06'37" / 06'15" / 06'25" / 06'11" / 06'12" / 06'20" / 06'13" / 06'56" / 06'24" / 06'34" / 06'22" / 06'14" / 06'13" / 06'15" / 06'19" / 06'15" / 06'36" / 06'13" / 06'19" / 06'26" / 06'28" / 06'22" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'27") | 1000 / 1000 | 173 / 86 |
| 2 | | 06'17" (+00'07") | 1001 / 2002 | 175 / 90 |
| 3 | | 06'26" (+00'16") | 1000 / 3003 | 173 / 89 |
| 4 | | 06'11" (+00'01") | 1002 / 4005 | 176 / 91 |
| 5 | | 06'15" (+00'05") | 1001 / 5006 | 178 / 89 |
| 6 | | 06'20" (+00'10") | 1000 / 6006 | 177 / 88 |
| 7 | | 06'13" (+00'03") | 1000 / 7006 | 179 / 89 |
| 8 | | 06'55" (+00'45") | 1001 / 8008 | 175 / 82 |
| 9 | | 06'26" (+00'16") | 1001 / 9010 | 178 / 86 |
| 10 | | 06'32" (+00'22") | 1000 / 10010 | 174 / 87 |
| 11 | | 06'22" (+00'12") | 1002 / 11013 | 177 / 88 |
| 12 | | 06'15" (+00'05") | 1002 / 12015 | 178 / 89 |
| 13 | | 06'10" | 1002 / 13017 | 179 / 90 |
| 14 | | 06'18" (+00'08") | 1001 / 14019 | 179 / 88 |
| 15 | | 06'19" (+00'09") | 1000 / 15020 | 180 / 87 |
| 16 | | 06'16" (+00'06") | 1002 / 16022 | 179 / 88 |
| 17 | | 06'39" (+00'29") | 1002 / 17025 | 170 / 88 |
| 18 | | 06'13" (+00'03") | 1000 / 18025 | 180 / 88 |
| 19 | | 06'19" (+00'09") | 1001 / 19026 | 138 / 113 |
| 20 | | 06'26" (+00'16") | 1002 / 20028 | 76 / 203 |
| 21 | | 06'36" (+00'26") | 1002 / 21030 | 141 / 107 |
| 22 | | 06'19" (+00'09") | 1000 / 22031 | 182 / 86 |
| 23 | | 06'11" (+00'01") | 767 / 22799 | 183 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
223.18 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'25" | 00:19'17" |
| 4 | 06'11" | 00:25'28" |
| 5 | 06'12" | 00:31'40" |
| 6 | 06'20" | 00:38'00" |
| 7 | 06'13" | 00:44'13" |
| 8 | 06'56" | 00:51'09" |
| 9 | 06'24" | 00:57'33" |
| 10 | 06'34" | 01:04'07" |
| 11 | 06'22" | 01:10'29" |
| 12 | 06'14" | 01:16'43" |
| 13 | 06'13" | 01:22'56" |
| 14 | 06'15" | 01:29'11" |
| 15 | 06'19" | 01:35'30" |
| 16 | 06'15" | 01:41'45" |
| 17 | 06'36" | 01:48'21" |
| 18 | 06'13" | 01:54'34" |
| 19 | 06'19" | 02:00'53" |
| 20 | 06'26" | 02:07'19" |
| 21 | 06'28" | 02:13'47" |
| 22 | 06'22" | 02:20'09" |
| 22.8 | 06'40" | 02:25'30" |
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