4.2 km | 00:49:08 | 11:40/km日期: 2015-12-07 17:06 - 總爬升: 140 m - 卡路里: 212 Cal - 溫度: 19°C - 濕度: 73%
Pace: 10'59" / 06'17" / 10'11" / 14'33" / 33'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+08'22") | 388 / 388 |
2 | | 10'46" (+05'32") | 397 / 785 |
3 | | 06'53" (+01'39") | 406 / 1192 |
4 | | 06'47" (+01'33") | 405 / 1597 |
5 | | 05'14" | 391 / 1989 |
6 | | 08'38" (+03'24") | 418 / 2407 |
7 | | 06'28" (+01'14") | 391 / 2798 |
8 | | 12'19" (+07'05") | 396 / 3194 |
9 | | 11'33" (+06'19") | 409 / 3604 |
10 | | 22'54" (+17'40") | 395 / 4000 |
11 | | 33'49" (+28'35") | 210 / 4211 |
12月累積里程 : 119.48 km
Android - asus Z00D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 06'17" | 00:17'16" |
3 | 10'11" | 00:27'27" |
4 | 14'33" | 00:42'00" |
4.2 | 33'46" | 00:49'08" |