15.2 km | 01:26:35 | 05:42/km日期: 2023-02-28 06:34 - 平均心率: 157 - 卡路里: 990 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 99%
Pace: 06'15" / 05'53" / 05'58" / 06'15" / 06'13" / 06'10" / 06'18" / 05'52" / 06'05" / 05'47" / 05'28" / 05'56" / 06'28" / 06'20" / 06'09" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'43" (+00'26") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'36") | 1000 / 9000 |
| 10 | | 05'46" (+00'29") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'38") | 1000 / 12000 |
| 13 | | 05'56" (+00'39") | 1000 / 13000 |
| 14 | | 05'53" (+00'36") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 04'57" | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 63.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'53" | 00:12'08" |
| 3 | 05'58" | 00:18'06" |
| 4 | 06'15" | 00:24'21" |
| 5 | 06'13" | 00:30'34" |
| 6 | 06'10" | 00:36'44" |
| 7 | 06'18" | 00:43'02" |
| 8 | 05'52" | 00:48'54" |
| 9 | 06'05" | 00:54'59" |
| 10 | 05'47" | 01:00'46" |
| 11 | 05'28" | 01:06'14" |
| 12 | 05'56" | 01:12'10" |
| 13 | 06'28" | 01:18'38" |
| 14 | 06'20" | 01:24'58" |
| 15 | 06'09" | 01:31'07" |
| 15.2 | 04'56" | 01:31'53" |
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