13.2 km | 01:10:13 | 05:20/km日期: 2023-02-26 12:47 - 平均心率: 142 - 卡路里: 886 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 57%
Pace: 05'42" / 05'35" / 05'30" / 05'51" / 05'30" / 05'25" / 05'20" / 05'25" / 05'26" / 05'16" / 04'36" / 04'46" / 05'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'06") | 1000 / 1000 |
| 2 | | 05'35" (+00'59") | 1000 / 2000 |
| 3 | | 05'29" (+00'53") | 1000 / 3000 |
| 4 | | 05'28" (+00'52") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'25" (+00'49") | 1000 / 6000 |
| 7 | | 05'20" (+00'44") | 1000 / 7000 |
| 8 | | 05'24" (+00'48") | 1000 / 8000 |
| 9 | | 05'26" (+00'50") | 1000 / 9000 |
| 10 | | 05'15" (+00'39") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'23" (+00'47") | 1000 / 13000 |
| 14 | | 05'17" (+00'41") | 155 / 13155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 142.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'35" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 05'51" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'25" | 00:33'33" |
| 7 | 05'20" | 00:38'53" |
| 8 | 05'25" | 00:44'18" |
| 9 | 05'26" | 00:49'44" |
| 10 | 05'16" | 00:55'00" |
| 11 | 04'36" | 00:59'36" |
| 12 | 04'46" | 01:04'22" |
| 13 | 05'24" | 01:09'46" |
| 13.2 | 09'58" | 01:11'19" |
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