42.7 km | 03:50:09 | 05:23/km日期: 2015-12-06 06:00 - 總爬升: 286 m - 卡路里: 2959 Cal - 溫度: 18°C - 濕度: 88%
Pace: 03'37" / 05'37" / 05'36" / 05'20" / 05'25" / 05'55" / 05'06" / 05'06" / 05'21" / 05'24" / 05'37" / 05'15" / 05'07" / 05'04" / 05'30" / 05'28" / 05'31" / 05'19" / 05'06" / 05'21" / 05'19" / 05'06" / 04'55" / 04'59" / 05'01" / 04'55" / 05'18" / 05'08" / 05'17" / 05'24" / 05'20" / 05'24" / 05'45" / 05'29" / 05'49" / 06'02" / 05'35" / 06'01" / 05'52" / 05'49" / 05'51" / 05'54" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" | 990 / 990 |
2 | | 05'37" (+02'05") | 1001 / 1992 |
3 | | 05'34" (+02'02") | 1003 / 2996 |
4 | | 05'21" (+01'49") | 1010 / 4007 |
5 | | 05'26" (+01'54") | 995 / 5002 |
6 | | 05'51" (+02'19") | 1010 / 6012 |
7 | | 05'09" (+01'37") | 989 / 7002 |
8 | | 05'04" (+01'32") | 1005 / 8007 |
9 | | 05'20" (+01'48") | 1001 / 9009 |
10 | | 05'26" (+01'54") | 1010 / 10020 |
11 | | 05'32" (+02'00") | 996 / 11016 |
12 | | 05'18" (+01'46") | 1013 / 12029 |
13 | | 05'05" (+01'33") | 994 / 13024 |
14 | | 05'04" (+01'32") | 1010 / 14034 |
15 | | 05'30" (+01'58") | 1003 / 15037 |
16 | | 05'26" (+01'54") | 998 / 16035 |
17 | | 05'33" (+02'01") | 1008 / 17044 |
18 | | 05'16" (+01'44") | 997 / 18041 |
19 | | 05'04" (+01'32") | 1006 / 19048 |
20 | | 05'19" (+01'47") | 999 / 20047 |
21 | | 05'21" (+01'49") | 995 / 21043 |
22 | | 05'08" (+01'36") | 1014 / 22057 |
23 | | 04'54" (+01'22") | 1009 / 23066 |
24 | | 04'54" (+01'22") | 990 / 24056 |
25 | | 05'06" (+01'34") | 1009 / 25066 |
26 | | 04'54" (+01'22") | 997 / 26063 |
27 | | 05'13" (+01'41") | 1011 / 27075 |
28 | | 05'12" (+01'40") | 1010 / 28085 |
29 | | 05'15" (+01'43") | 996 / 29082 |
30 | | 05'26" (+01'54") | 996 / 30078 |
31 | | 05'19" (+01'47") | 1017 / 31095 |
32 | | 05'26" (+01'54") | 1003 / 32098 |
33 | | 05'39" (+02'07") | 997 / 33095 |
34 | | 05'30" (+01'58") | 993 / 34089 |
35 | | 05'47" (+02'15") | 1011 / 35100 |
36 | | 06'06" (+02'34") | 991 / 36092 |
37 | | 05'34" (+02'02") | 1018 / 37110 |
38 | | 05'58" (+02'26") | 998 / 38109 |
39 | | 05'49" (+02'17") | 1003 / 39113 |
40 | | 05'55" (+02'23") | 991 / 40104 |
41 | | 05'49" (+02'17") | 1009 / 41114 |
42 | | 05'53" (+02'21") | 991 / 42105 |
43 | | 06'05" (+02'33") | 596 / 42702 |
12月累積里程 : 160.18 km
Android - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 05'37" | 00:09'14" |
3 | 05'36" | 00:14'50" |
4 | 05'20" | 00:20'10" |
5 | 05'25" | 00:25'35" |
6 | 05'55" | 00:31'30" |
7 | 05'06" | 00:36'36" |
8 | 05'06" | 00:41'42" |
9 | 05'21" | 00:47'03" |
10 | 05'24" | 00:52'27" |
11 | 05'37" | 00:58'04" |
12 | 05'15" | 01:03'19" |
13 | 05'07" | 01:08'26" |
14 | 05'04" | 01:13'30" |
15 | 05'30" | 01:19'00" |
16 | 05'28" | 01:24'28" |
17 | 05'31" | 01:29'59" |
18 | 05'19" | 01:35'18" |
19 | 05'06" | 01:40'24" |
20 | 05'21" | 01:45'45" |
21 | 05'19" | 01:51'04" |
22 | 05'06" | 01:56'10" |
23 | 04'55" | 02:01'05" |
24 | 04'59" | 02:06'04" |
25 | 05'01" | 02:11'05" |
26 | 04'55" | 02:16'00" |
27 | 05'18" | 02:21'18" |
28 | 05'08" | 02:26'26" |
29 | 05'17" | 02:31'43" |
30 | 05'24" | 02:37'07" |
31 | 05'20" | 02:42'27" |
32 | 05'24" | 02:47'51" |
33 | 05'45" | 02:53'36" |
34 | 05'29" | 02:59'05" |
35 | 05'49" | 03:04'54" |
36 | 06'02" | 03:10'56" |
37 | 05'35" | 03:16'31" |
38 | 06'01" | 03:22'32" |
39 | 05'52" | 03:28'24" |
40 | 05'49" | 03:34'13" |
41 | 05'51" | 03:40'04" |
42 | 05'54" | 03:45'58" |
42.7 | 05'57" | 03:50'09" |