10.0 km | 00:49:04 | 04:53/km日期: 2023-02-21 19:41 - 平均心率: 151 - 卡路里: 718 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 59%
Pace: 05'13" / 05'50" / 05'11" / 04'37" / 04'43" / 04'41" / 04'44" / 05'44" / 05'01" / 04'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'37") | 1000 / 1000 |
| 2 | | 05'14" (+00'39") | 1000 / 2000 |
| 3 | | 05'11" (+00'36") | 1000 / 3000 |
| 4 | | 04'36" (+00'01") | 1000 / 4000 |
| 5 | | 04'43" (+00'08") | 1000 / 5000 |
| 6 | | 04'40" (+00'05") | 1000 / 6000 |
| 7 | | 04'44" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'00" (+00'25") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'07" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
152.73 km 
NIKE Pegasus38 累積 :
727.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'50" | 00:11'03" |
| 3 | 05'11" | 00:16'14" |
| 4 | 04'37" | 00:20'51" |
| 5 | 04'43" | 00:25'34" |
| 6 | 04'41" | 00:30'15" |
| 7 | 04'44" | 00:34'59" |
| 8 | 05'44" | 00:40'43" |
| 9 | 05'01" | 00:45'44" |
| 10 | 04'35" | 00:50'19" |
| 10.0 | 04'56" | 00:50'24" |
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