7.1 km | 00:36:19 | 05:07/km日期: 2015-12-05 18:11 - 地點: 蘇澳國中 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'10" / 04'57" / 04'49" / 04'58" / 05'08" / 04'54" / 05'00" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'45") | 776 / 776 |
2 | | 04'56" (+00'15") | 798 / 1575 |
3 | | 04'51" (+00'10") | 817 / 2393 |
4 | | 04'41" | 794 / 3187 |
5 | | 05'12" (+00'31") | 815 / 4003 |
6 | | 05'14" (+00'33") | 807 / 4810 |
7 | | 04'59" (+00'18") | 795 / 5606 |
8 | | 04'48" (+00'07") | 810 / 6416 |
9 | | 04'59" (+00'18") | 663 / 7080 |
12月累積里程 : 106.51 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 04'57" | 00:11'07" |
3 | 04'49" | 00:15'56" |
4 | 04'58" | 00:20'54" |
5 | 05'08" | 00:26'02" |
6 | 04'54" | 00:30'56" |
7 | 05'00" | 00:35'56" |
7.1 | 04'46" | 00:36'19" |