10.1 km | 00:54:27 | 05:24/km日期: 2023-02-19 07:54 - 卡路里: 697 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 87%
Pace: 06'47" / 05'09" / 05'08" / 05'44" / 06'15" / 04'58" / 05'05" / 05'08" / 04'55" / 04'56" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'59") | 1000 / 1000 |
2 | | 05'09" (+00'15") | 1000 / 2000 |
3 | | 05'08" (+00'14") | 1000 / 3000 |
4 | | 05'43" (+00'49") | 1000 / 4000 |
5 | | 06'15" (+01'21") | 1000 / 5000 |
6 | | 04'57" (+00'03") | 1000 / 6000 |
7 | | 05'04" (+00'10") | 1000 / 7000 |
8 | | 05'08" (+00'14") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 04'55" (+00'01") | 1000 / 10000 |
11 | | 04'51" | 57 / 10057 |
2月累積里程 : 82.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'09" | 00:11'56" |
3 | 05'08" | 00:17'04" |
4 | 05'44" | 00:22'48" |
5 | 06'15" | 00:29'03" |
6 | 04'58" | 00:34'01" |
7 | 05'05" | 00:39'06" |
8 | 05'08" | 00:44'14" |
9 | 04'55" | 00:49'09" |
10 | 04'56" | 00:54'05" |
10.1 | 04'38" | 00:54'21" |