11.7 km | 01:01:29 | 05:14/km日期: 2023-02-22 22:07 - 平均心率: 159 - 卡路里: 787 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 92%
Pace: 05'07" / 05'04" / 05'06" / 05'13" / 05'15" / 05'14" / 05'13" / 05'21" / 05'16" / 05'27" / 05'14" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'03") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'22") | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" (+00'19") | 736 / 11736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
177.91 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 05'06" | 00:15'17" |
| 4 | 05'13" | 00:20'30" |
| 5 | 05'15" | 00:25'45" |
| 6 | 05'14" | 00:30'59" |
| 7 | 05'13" | 00:36'12" |
| 8 | 05'21" | 00:41'33" |
| 9 | 05'16" | 00:46'49" |
| 10 | 05'27" | 00:52'16" |
| 11 | 05'14" | 00:57'30" |
| 11.7 | 05'24" | 01:01'29" |
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