8.6 km | 00:51:44 | 05:59/km日期: 2023-02-20 20:24 - 平均心率: 140 - 卡路里: 677 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 74%
Pace: 06'27" / 05'51" / 05'43" / 05'22" / 06'25" / 05'34" / 06'58" / 05'18" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+03'06") | 1000 / 1000 |
| 2 | | 05'50" (+02'07") | 1000 / 2000 |
| 3 | | 06'03" (+02'20") | 384 / 2384 |
| 4 | | 03'43" | 268 / 2652 |
| 5 | | 06'42" (+02'59") | 447 / 3100 |
| 6 | | 04'04" (+00'21") | 245 / 3345 |
| 7 | | 06'37" (+02'54") | 453 / 3798 |
| 8 | | 03'51" (+00'08") | 258 / 4057 |
| 9 | | 07'01" (+03'18") | 426 / 4484 |
| 10 | | 04'24" (+00'41") | 227 / 4711 |
| 11 | | 07'00" (+03'17") | 428 / 5140 |
| 12 | | 04'56" (+01'13") | 202 / 5342 |
| 13 | | 06'13" (+02'30") | 481 / 5823 |
| 14 | | 04'19" (+00'36") | 231 / 6055 |
| 15 | | 10'01" (+06'18") | 299 / 6354 |
| 16 | | 04'28" (+00'45") | 223 / 6577 |
| 17 | | 05'40" (+01'57") | 1000 / 7577 |
| 18 | | 05'43" (+02'00") | 756 / 8334 |
| 19 | | 05'48" (+02'05") | 298 / 8633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
150.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'51" | 00:12'18" |
| 3 | 05'43" | 00:18'01" |
| 4 | 05'22" | 00:23'23" |
| 5 | 06'25" | 00:29'48" |
| 6 | 05'34" | 00:35'22" |
| 7 | 06'58" | 00:42'20" |
| 8 | 05'18" | 00:47'38" |
| 8.6 | 05'53" | 00:51'22" |
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