13.4 km | 01:31:05 | 06:49/km日期: 2023-02-19 16:46 - 平均心率: 157 - 卡路里: 958 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 74%
Pace: 07'25" / 06'46" / 06'46" / 06'47" / 07'01" / 06'57" / 06'53" / 09'55" / 07'03" / 06'30" / 06'30" / 06'30" / 06'34" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'29") | 1000 / 1000 |
| 2 | | 06'46" (+00'17") | 1000 / 2000 |
| 3 | | 06'45" (+00'16") | 1000 / 3000 |
| 4 | | 06'47" (+00'18") | 1000 / 4000 |
| 5 | | 07'01" (+00'32") | 1000 / 5000 |
| 6 | | 06'56" (+00'27") | 1000 / 6000 |
| 7 | | 06'52" (+00'23") | 1000 / 7000 |
| 8 | | 07'03" (+00'34") | 1000 / 8000 |
| 9 | | 07'02" (+00'33") | 1000 / 9000 |
| 10 | | 06'30" (+00'01") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 06'30" (+00'01") | 1000 / 12000 |
| 13 | | 06'34" (+00'05") | 1000 / 13000 |
| 14 | | 07'55" (+01'26") | 352 / 13352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 101.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'46" | 00:14'11" |
| 3 | 06'46" | 00:20'57" |
| 4 | 06'47" | 00:27'44" |
| 5 | 07'01" | 00:34'45" |
| 6 | 06'57" | 00:41'42" |
| 7 | 06'53" | 00:48'35" |
| 8 | 09'55" | 00:58'30" |
| 9 | 07'03" | 01:05'33" |
| 10 | 06'30" | 01:12'03" |
| 11 | 06'30" | 01:18'33" |
| 12 | 06'30" | 01:25'03" |
| 13 | 06'34" | 01:31'37" |
| 13.4 | 07'56" | 01:34'25" |
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