15.1 km | 01:34:46 | 06:17/km日期: 2023-02-19 05:38 - 平均心率: 146 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 100%
Pace: 06'07" / 06'11" / 06'12" / 06'28" / 06'19" / 06'15" / 06'18" / 06'17" / 12'46" / 06'30" / 06'21" / 06'17" / 06'13" / 06'36" / 06'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'10" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" (+00'05") | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'17" (+00'10") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'20") | 1000 / 9000 |
| 10 | | 06'30" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+00'14") | 1000 / 11000 |
| 12 | | 06'16" (+00'09") | 1000 / 12000 |
| 13 | | 06'13" (+00'06") | 1000 / 13000 |
| 14 | | 06'19" (+00'12") | 1000 / 14000 |
| 15 | | 06'11" (+00'04") | 1000 / 15000 |
| 16 | | 06'34" (+00'27") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 91.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 06'12" | 00:18'30" |
| 4 | 06'28" | 00:24'58" |
| 5 | 06'19" | 00:31'17" |
| 6 | 06'15" | 00:37'32" |
| 7 | 06'18" | 00:43'50" |
| 8 | 06'17" | 00:50'07" |
| 9 | 12'46" | 01:02'53" |
| 10 | 06'30" | 01:09'23" |
| 11 | 06'21" | 01:15'44" |
| 12 | 06'17" | 01:22'01" |
| 13 | 06'13" | 01:28'14" |
| 14 | 06'36" | 01:34'50" |
| 15 | 06'12" | 01:41'02" |
| 15.1 | 06'31" | 01:41'22" |
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