13.5 km | 02:00:04 | 08:52/km日期: 2023-02-18 06:37 - 總爬升: 724 m - 平均心率: 148 - 卡路里: 1112 Cal - 平均步頻: 148 - 濕度: 99%
Pace: 06'40" / 07'19" / 07'35" / 07'43" / 07'51" / 10'12" / 12'41" / 09'40" / 13'35" / 12'18" / 10'37" / 06'07" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'28") | 1000 / 1000 |
| 2 | | 07'19" (+02'07") | 1000 / 2000 |
| 3 | | 07'35" (+02'23") | 1000 / 3000 |
| 4 | | 07'43" (+02'31") | 1000 / 4000 |
| 5 | | 07'50" (+02'38") | 1000 / 5000 |
| 6 | | 10'11" (+04'59") | 1000 / 6000 |
| 7 | | 12'41" (+07'29") | 1000 / 7000 |
| 8 | | 09'40" (+04'28") | 1000 / 8000 |
| 9 | | 13'34" (+08'22") | 1000 / 9000 |
| 10 | | 12'18" (+07'06") | 1000 / 10000 |
| 11 | | 10'37" (+05'25") | 1000 / 11000 |
| 12 | | 06'06" (+00'54") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 04'44" | 539 / 13539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 238.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'19" | 00:13'59" |
| 3 | 07'35" | 00:21'34" |
| 4 | 07'43" | 00:29'17" |
| 5 | 07'51" | 00:37'08" |
| 6 | 10'12" | 00:47'20" |
| 7 | 12'41" | 01:00'01" |
| 8 | 09'40" | 01:09'41" |
| 9 | 13'35" | 01:23'16" |
| 10 | 12'18" | 01:35'34" |
| 11 | 10'37" | 01:46'11" |
| 12 | 06'07" | 01:52'18" |
| 13 | 05'12" | 01:57'30" |
| 13.5 | 04'45" | 02:00'04" |
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