9.2 km | 01:02:14 | 06:47/km日期: 2015-12-02 17:15 - 地點: 操場 - 天氣: 有點風 - 卡路里: 446 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'22" / 06'51" / 06'50" / 06'34" / 06'56" / 07'01" / 06'23" / 06'32" / 06'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'27") | 508 / 508 |
| 2 | | 06'47" (+00'31") | 505 / 1014 |
| 3 | | 07'17" (+01'01") | 489 / 1503 |
| 4 | | 06'31" (+00'15") | 511 / 2015 |
| 5 | | 06'46" (+00'30") | 499 / 2514 |
| 6 | | 06'54" (+00'38") | 492 / 3006 |
| 7 | | 06'38" (+00'22") | 501 / 3508 |
| 8 | | 06'31" (+00'15") | 508 / 4017 |
| 9 | | 06'57" (+00'41") | 500 / 4517 |
| 10 | | 06'56" (+00'40") | 499 / 5017 |
| 11 | | 06'57" (+00'41") | 497 / 5514 |
| 12 | | 06'53" (+00'37") | 500 / 6015 |
| 13 | | 06'29" (+00'13") | 508 / 6523 |
| 14 | | 06'20" (+00'04") | 499 / 7023 |
| 15 | | 06'31" (+00'15") | 508 / 7532 |
| 16 | | 06'38" (+00'22") | 491 / 8023 |
| 17 | | 07'05" (+00'49") | 512 / 8536 |
| 18 | | 06'16" | 502 / 9038 |
| 19 | | 06'11" | 134 / 9173 |
12月累積里程 : 74.04 km
Android - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'50" | 00:21'03" |
| 4 | 06'34" | 00:27'37" |
| 5 | 06'56" | 00:34'33" |
| 6 | 07'01" | 00:41'34" |
| 7 | 06'23" | 00:47'57" |
| 8 | 06'32" | 00:54'29" |
| 9 | 06'44" | 01:01'13" |
| 9.2 | 05'51" | 01:02'14" |
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