10.6 km | 01:04:49 | 06:05/km日期: 2015-12-02 04:49 - 卡路里: 574 Cal - 總步數: 11664 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'58" / 06'55" / 06'48" / 06'43" / 06'28" / 06'24" / 05'06" / 04'51" / 05'14" / 05'40" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+02'08") | 1001 / 1001 | 177 / 80 |
2 | | 06'55" (+02'06") | 1000 / 2001 | 176 / 81 |
3 | | 06'46" (+01'57") | 1003 / 3004 | 175 / 84 |
4 | | 06'42" (+01'53") | 1000 / 4005 | 174 / 85 |
5 | | 06'27" (+01'38") | 1002 / 5008 | 178 / 87 |
6 | | 06'23" (+01'34") | 1000 / 6008 | 180 / 86 |
7 | | 05'06" (+00'17") | 1008 / 7017 | 186 / 105 |
8 | | 04'49" | 1004 / 8022 | 190 / 108 |
9 | | 05'13" (+00'24") | 1002 / 9024 | 185 / 103 |
10 | | 05'37" (+00'48") | 1006 / 10030 | 179 / 99 |
11 | | 05'41" (+00'52") | 641 / 10672 | 180 / 97 |
12月累積里程 : 272.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'55" | 00:13'53" |
3 | 06'48" | 00:20'41" |
4 | 06'43" | 00:27'24" |
5 | 06'28" | 00:33'52" |
6 | 06'24" | 00:40'16" |
7 | 05'06" | 00:45'22" |
8 | 04'51" | 00:50'13" |
9 | 05'14" | 00:55'27" |
10 | 05'40" | 01:01'07" |
10.6 | 05'46" | 01:04'49" |